Have Stronger Body Confidence This Summer

Summer is fast approaching. But is the thought of baring your skin while basking under the sun make you anxious? We get it! We get that you are conscious of what other people may say or think about you. Summer should be a time of fun, relaxation, and self-expression, regardless of our size, shape, or appearance. It's about feeling the warmth of the sun on our skin, the sand between our toes, and the refreshing splash of water on a hot day. 

Whether you're planning beach vacations or poolside gatherings, or simply want to feel confident in your own skin, we've got you covered with these five empowering tips to boost your body confidence this summer.

1. Engage in the practice of embracing body-positive affirmations.

Practicing body-positive affirmations allows you to shift the focus from perceived flaws to the incredible strength and resilience of your body. It empowers you to celebrate the qualities that make you who you are, fostering a deep sense of self-acceptance. These affirmations serve as gentle reminders that you are worthy of love and respect, regardless of societal expectations or judgments. As you consistently repeat and believe these affirmations, you'll witness a transformation in your mindset, self-confidence, and overall well-being.

Here are some body-positive affirmations to help jumpstart your confidence journey:

Aside from activities, summer is a season for fashion trends. Unpopular opinion: you don’t have to follow the trend if it doesn’t make you feel comfortable. It is sure cute to be trendy, but the key to feeling confident in your body is wearing clothes that make you feel good. Start by choosing comfortable fabrics, cuts, and styles. Remember, wear clothes that fit you, and not the other way around.

3. Find a supportive community

Surrounding yourself with like-minded individuals who uplift and empower can make all the difference. When you find your tribe, you create a safe space where self-acceptance and body positivity thrive. Whether it’s in person or online, having someone to whom you can relate sparks confidence. 

4. Listen to empowering podcasts

By tuning in to empowering podcasts, you open the door to a world of transformative ideas, personal stories, and practical advice that can reshape your mindset and elevate your self-confidence. These podcasts offer a sanctuary where you can find solace, learn new perspectives, and discover tools to overcome obstacles and embrace your authentic self.

5. Wear the bikini

Every body is a bikini body. That's right—whether you're curvy, athletic, petite, or anything in between, you have the power to rock that swimsuit with unapologetic confidence. Your body is a masterpiece, and it deserves to be celebrated, including those lines, marks, and scars.

This summer, let go of comparisons, challenge societal norms, and honor your body as a vessel of joy, strength, and beauty. Embrace the power of self-care, positive affirmations, and surrounding yourself with uplifting influences. Celebrate the moments of joy, adventure, and self-discovery that this season brings, free from the weight of unrealistic beauty standards.

Lucky Plus Size

The Lucky Plus Size brand is designed by a team of women who have worked in the company for more than ten years. They know and grow with the brand. They thoroughly understand brands, consumers and products. They've been working hard to make the brand better, a brand that's truly designed by women for women.

When asked what three words would describe Lucky Plus Size, our team immediately answered "beautiful, sexy and inclusive". When you buy Lucky Plus Size, you buy quality and inclusion. Our designers are dedicated to listening to what our customers want and how they feel when they wear a piece of underwear.

Why you should trust us

As a senior writer for the luckyplussize family team, I've written guides for robes, dresses, babydolls and onesies, among many other categories. With 15 years of sewing experience, including published quilt patterns, I know a lot about textiles and I can find the coziest and most comfortable fabrics for sleeping and lounging. I'm also a plus size woman, so accommodating sizing and a slim fit are very important to me and they form the heart of this guide.